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The comfort zone is where people become comfortable what there are doing and they do not like to change. So there is tremendous resistance change in our society. 80% of the population finds reasons not to change. Even if the change can be positive or beneficial.
Human beings are creatures of habit. They begin doing something, soon became comfortable with it. After a while they become extremely reluctant to change, they are dong or the situation, they are n even they are not particularly happy or satisfied with it.
They become content, complacent and eventually they become afraid to change for any reason. They get into to rut and the longer they stay it, the deeper it grows until they finally lose all hope of every changing or improving their lives.
The second thing that holds People Park is what is called learned help nesses. People feel helpless. People feel overwhelmed by so many things going on around them. They feel that there is nothing they can so to improve their lives. And the predominant signal that leaned helplessness was set in is contained in the words I cannot, I cannot. And as adults, whenever we are presented with a new opportune, a passivity a book, a tape of, of course, a job. The first thing they said, I cannot. Speak to the group, OH God, I cannot. Just stand up and 54% of adults would rather die than speak in public. So whenever you are confronted with an opportunity to do something difference, you natural response when is taking out of your comfort zone, I cannot. This fear of failure is terrible, now here is the most wonderful thing about overcoming fears. If the fear of failure is summarized with feeling, I cannot.
Psychologist have found, you can actually short circuit or override yourself very saintly. I can do it, I cannot it, I can do it.
So whenever you are afraid of anything, confronting dealing with something, say to yourself over again. I can do. And then just do it. The fear disappears. It is almost like poof. It is gone. So the key is you are looking at threat I can do it. And suddenly the fear didappers. And you do this heatedly, and eventually you develop the habit of courage. And remember fear is the big enemy. Our job is to get rid of this fear of failure. This fear of failure that holds us back and paralyze.
It the same reason that people stay in relationships where they are abused or they are unhappy or it is unfolding. They cannot see themselves beyond that relationship they cannot see themselves enjoy life without that person, they think that this is all that they can do. The same reason that people get truck at t certain live in life. They cannot see things being better for them and they think that this is and they are this is all they deserve. This that is all his they have ever seen. It is been passed on to them. And they think that his is it for them. Fear is the most subtle and destructive of a human diseases.
