This Content Is Only For Subscribers
Your body language has a direct impact on your mood and overall wellbeing. If you have a healthy body language, you are more likely to feel happier and pleasant when compared to those who display an unhealthy body language.
A happier and high power body language clearly improves your mood and makes you feel happier.
Frist, correct your posture. Stand upright, broaden your shoulders and straighten your spin while still maintaining the small curve in your lower back. Lift your head a little and open your hips a little wider. Now open your legs and walk using this posture. Do it a couple of times and set a reminder reminding you to walk in this posture. Soon, you will develop the habit of walking in this manner, this will uplift your mood in general.
Second, maintain a high power body language. A high power language means you must keep your limbs open, maintain direct eye contact when talking to people and keep your back and head straight instead of slouching and lowering them respectively. High power poses boost the testosterone levels in your body. Testosterone is a hormone linked with confidence and happiness. When you practice high power body languages frequently, you build a habit of using them regularly and always feel confident and happy.
Your body language will also influence your odds of becoming even more successful in whatever it is you are pursuing. For starters, portraying confidence in your body language makes other people respect you and take you more seriously. Alone, this can easily place you into the leadership position which in turn, makes you seem much more believable. It is easier to persuade people when your body language evokes a feeling of confidence and authority.
Having the right body language equipped when meeting someone new truly can lead the relationship to begin in the right direction.
