Belief about the self that support self-esteem

I have a right to exist. I am of high value to myself. I have a right to horror my needs and wants, to treat them as important. I am not here on earth to live up to someone else’s expectations, my life belongs to me.

I do not regard myself as my one else’s property and I do not regard anyone else as my property. I am liable. I am admirable. I will usually be liked and respected by the people I like and respect I should deal with others fairly and justly and others should deal with me fairly and justly.

I deserve to be treated courteously and with repost every one.

If people treat me discourteously or distrustfully, it is relocation on them, not on me. It is only reflection on me if I accepts their treatment of me as right.

If someone I like, does not return my feeling, it may be disappointing or even painful, but it is not a reflection on my personal worth.

No other individual or group has the powers to determine how I will think and feel about myself.

I trust my mind.

I see what I see and know what I know.

I am better served by knowing what I true than by making myself right at the expense of the facts.

If I preserve, I can understand the things I need to understand.