This Content Is Only For Subscribers
We have for instantly changing state for instantly producing dynamic results. There is no powerful action without powerful physiology. If you adopt a vital, dynamic, excited physiology, you automatically adopt the dame kind of state. The biggest leverage we have in any situation is physiology, because it works so fast and it works without fail. Physiology and internal representation are totally linked. If you change one, you instantly change the other. There is no mind, there is only body and there is no body, there is only mind.
When your physiology runs done, the positive energy of your state runs down. When your physiology brightens and intensifies, your state does the same thing. So physiology is the lever to emotional change. In fact, you cannot have an emotion without a corresponding change in physiology. And you cannot have a change in physiology without a corresponding change in state. There are two ways to change state, by changing internal representations or by changing physiology that is your breathing, your posture, your facial expression, the quality of your movement and so on.
The exciting thing is that you can just as easily create the result by changing your physiology in certain specify ways. You do not have to look and see what procures a prepressed person is making in his mind. Just change his physiology and you change his state.
If you stand up straight, if you throw your shoulders back if you breathe deeply from your chest, if you look upward, if you put yourself in a resourceful physiology, you cannot be depressed. Try it yourself. Stand u tall, throw your shoulders back, breathe deeply, look up, move your body. See if you can feel depressed in that posture. You will find that tis almost impossible. Instead, your brain in getting a message from your physiology to be alert and vital and resourceful. And that is what is becomes.
The level of consistent all these people share. Their physiology is delivering one single message, not confliction messages. If you were different when you mirrored their physiologies, you would not feel as they felt because you would not be delivering the same messages to the brain. If for example you were mirroring the physiology and simultaneously saying to yourself, I look stupid, you would not fully experience the befits of mirroring because you were not consistent. Your body would have been saying one thing and your mind another. Power comes from delivering one unified message.
