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For some people, regardless of the situation, twenty minutes is a lifetime. For others, al long time is century. Can you imagine how these people walk differently talk differently, look at their goals differently and how stressed they might be if they were trying to deal with on another.
The ability to distort time: After you have mastered the ability to change time frames by changing your focus, you are ready to move on to the second major skill of time mastery and that is the ability to distort time so that a minute feels like an hour or an hour like a minute. Have not you noticed that when you become totally engrossed in something, you lose track of time. You are focused on something enjoyable and therefore, time passes more rapidly. Remember that you are in control. Direct your focus and consciously choose how to measure your time.
A matter of importance: The most critical distinction of all, is an understanding of how urgency an importance control your decisions about what to do with your time and therefore your level of person fulfillment. What do I mean? Let me ask you this. Have you ever worked your tail off, completed every single thing on your to do list, but at the end of the day till felt unfulfilled? That is because you did everything that was urgent and demanded your attention in the moment, but you did not do what was important, the things that would make a difference long term. Conversely, have you ever had days when you got only a few things done but at the end felt that this was a day that had really mattered? These are the days when you have focused on what is important rather than what urgently needed your situation.
