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The only easy to rid yourself of any negative thought is to substitute another one for it. You cannot dismiss a thought directly. You can do so only by substituting another thought for it. Why? Because you’re conscious mind can hold only one thought at a time.
If I were to say to you, dismiss any thought of lack or limitation, you mind would immediately center on that idea. When negative thoughts creep into your subconscious, immediately begin to replace them with those that are more positive. Though you may not be able to control all the circumstances that surface in your life, you are able, however, to control your response to those circumstances. You will find a direct relationship between your level of control and your ability to effectively use the law of substitution.
