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Love and warmth: The consistent expression of love seems to be able to melt almost any negative emotions it comes in contract with. If someone is angry with you, you can easily remain loving with them by adopting a core belief. If someone comes to you in a state of hurt or anger and you’re consistently respond to them with love and warmth, eventually their state will change and their intensity will melt away.
Appreciation and gratitude: I believe that all of the most powerful emotions are some expression of love, each directed in different ways. For me, appreciation and gratitude are two of the most spiritual emotions, actively expressing through and action my appreciation and love for all the gifts that life has given me that people have given me that experience has given me. Living in this emotional state will enhance your life more than almost anything I know of. Cultivating this is cultivation life. Live with an attitude of gratitude.
Curiosity: If you really want to grow in your life, learn to be as curious as a child. Children know how to wonder that is why they are so enduring. If you want to cure boredom, be curious. If you are curious, nothing is a chore, it is automatic, you want to study. Cultivate curiosity and life becomes an unending study of joy.
Excitement and passion: Excitement and passion can add juice to anything passion can turn any challenge into a tremendous opportunity. Passion is unbridled owner to move our loves forward at faster tempo than ever before. The same way we get love, warmth, appreciation, gratefulness and curiosity, we decide to feel it. Visualize images more rapidly, move your body in the direction you want to go.
Determination: All of the above emotions are invaluable but there is one that you must have if you are going to create lasting value in this world. It will dictate how you deal with upsets and challenges with disappointment and disillusionments. Determination means the difference between being stuck and being stuck with the lightning power of commitment. If you want to get yourself to lose weight, make those business calls or flow though on anything, pushing yourself would not do it. Putting yourself in state of determination will. All your actions will spring from that source and your will just automatically do whatever a take to accomplish your aim. Acting with termination means making a congruent, committed decision where you have cut off any other possibility.
Flexibility: If there is one seed to plant that will guarantee success, it is the ability to change your approach. In fact, those things you used to call negative emotions, are just messages to be more flexible. Choosing to be flexible is choosing to be happy. Throughout your life there will be times when there are things you will not able to control and your ability to be flexibility in your rules, the meaning you attach to thing and your actions will determine your long term success or failure, not to mention your level of personal joy.
Cheerfulness: When I added cheerfulness to my list of most important value, people committed. There are something different about you. You seem so happy, I realized that I had been happy but I had not told my face about it. There a big difference between being happy on the inside and being outwardly cheerful. Cheerfulness enhance your self-esteem, makes life more fund and makes the people around you feel happier as well. Cheerfulness has the power to eliminate the feelings of fear, hurt, anger, frustration, disappointment, depression, guild and inadequacy for your life. You have achieve cheerfulness the day you realize that no matter what is happening around you, being anything other than cheerful will not make it better.
Vitality: Handling this area is critical. If you do not take care of your physical body, it more difficult to be able to enjoy these emotions. Make sure that physical vitality is available, remember that all emotions are directed through your body. If you are feeling out of sorts emotionally you need to look at the basics. Learning to breathe properly is the most important avenue toward good health. Another critical element of physical vitality s ensuring that you have an abundant level of nerve energy.
Contribution: The secret to living is giving. There is no richer emotion. I know of in life than the sense that who you are as a person, something you have said or done, has added to more than just you own life that somehow it has enhance life’s experience for someone you care about or maybe someone you do not even know, the stories that move me most profoundly are about people who follow the highest spiritual emotion of caring unconditionally and acting for other benefit. Each day we should cultivate that sense of contribution by focusing not only on ourselves but on other as well.
